- Leslie Sansone, group exercise leader, designed the walking plan below. When your workout plans get sidetracked, just reschedule: Do your Tuesday walk on Saturday and your Friday walk on Sunday. As long as you fit in 5 workouts in a 7-day period, you’ll be well on your way to a healthy BMI. And on those weeks when you stick to the.
- TORRENT download. Download 41 Files download 6 Original. WALK at Home is the #1 indoor walk fitness program, designed by Leslie Sansone, to get you walking fit in the comfort of your own home. Leslie Sansone Torrent Download. 6/23/2019 0 Comments Walking is one of the simplest ways to get more exercise and offers many benefits for people of all.
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